Quote of the Day

“Sometimes the tiniest of things that others may say and do, or not say or do, can derail your personal sense of self worth, leaving you questioning your abilities and higher purpose. If we are not maintaining healthy levels of self respect, the seemingly insignificant actions of others have the potential to drown every ounce of potential from our veins. It is so important to manage the lateral violence in your own head to minimise the fall out of these types of interactions.” ~ Nicola Butler 2013

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